NEW! Meditations for Creatives

Last year, I started writing and recording meditations geared towards Creatives. I saw a need to offer words of inspirations, mindfulness and breathwork for highly creative people who may be feeling overwhelmed with all their ideas, projects and possibilities.

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My Go-To Art Therapy Exercise

I want to offer something that can help you process the things you are feeling in the midst of it all. I want to remind you that art (whether you consider yourself an artist or not) can be healing and therapeutic and supportive.

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